3 Myths About Hypnosis

Are you curious about hypnosis but find yourself surrounded by misconceptions and doubts? Well, fear not! Today, we're here to bust through three prevalent myths that often cast a shadow over the transformative power of hypnosis. So, let's dive in and separate fact from fiction!

#1
Hypnosis is NOT sleep.
(Unless you actually fall asleep). In fact, I want to be able to speak with my clients while in hypnosis. So it very much feels like a relaxed conversation with your eyes closed. You're awake, focused, aware, and can remember everything.

#2
Hypnosis is NOT mind control.
No hypnotherapist can make you do something that you don't want to do or that goes against your values or beliefs. If that were the case, hypnotherapy would have a 100% success rate with everyone, and that's not the case. Hypnotherapy has a very high success rate ONLY when the client really wants the transformation.

#3
Hypnosis is NOT the only way to access and reprogram the subconscious mind.
There are plenty of other techniques and processes that do not require you to be in a state of hypnosis to create powerful transformations within your subconscious.

Bonus myth:
The 4th myth is “I can’t be hypnotized!”
Every single time I’ve heard this when I get into the details, the reason the person believes they can’t be hypnotized is simply because they think they being hypnotized means to lose consciousness and do everything the hypnotist says (like in stage hypnosis). 

Myth # 5: “Hypnosis is all about giving you positive suggestions that overwrite disempowering ones.”
The truth is that powerful, transformational hypnosis goes WAY beyond just empowering suggestions.

Let's put these myths to rest and embark on a journey of understanding and embracing the real essence of hypnosis. Get ready to uncover the incredible power of your subconscious mind and unlock the possibilities of personal transformation like never before.

If you want to open your door to a world of growth, healing, and self-discovery; book a free consult call with me at www.calendly.com/dianasofia/discoverycall.